Discover the essential steps to take care of your skin every day.
Step 1: Gently Cleanse
Start your day by cleansing your face with a gentle cleanser . This helps remove impurities that accumulate overnight. Choose a product that suits your skin type.
- For sensitive skin: choose a hypoallergenic cleanser.
- For oily skin: Use a cleanser that regulates sebum.
Step 2: Moisturize Your Skin
After cleansing, apply a moisturizer to nourish your skin. This helps maintain a healthy skin barrier.
Some recommendations:
- Moisturize even if you have oily skin, but with a light cream.
- Choose a cream containing natural ingredients to minimize irritation.
Step 3: Protect with Sunscreen
The importance of sunscreen cannot be overstated. Use it daily, even in winter, to protect your skin from UV rays.
- SPF 30 minimum recommended.
- Apply 15 minutes before going out.
Step 4: Adapt Your Evening Routine
In the evening, it's important to remove all traces of makeup and pollution. Double cleanse for optimal results:
- Oil-based cleanser to dissolve makeup.
- Gentle cleanser to purify the skin.
Then apply a hydrating or soothing serum before finishing with your night cream.
Additional Tips
Here are some tips to optimize your routine:
- Change your pillowcases regularly.
- Avoid products that are too abrasive for the skin.
- Focus on a balanced diet for radiant skin.
